I am a huge fan of Sarina Jain's DVD series: I owned them all and ended up selling#1 and #4.I practiced this # 4 DVD once only,outside of the music,there is nothing to differentiate it from anyother strength training DVD.I wrongly thought that this DVD would include a 20 mns minimum cardio session with brand new moves.There is a 10 mn/warm up dance routine with the famous " basic " step and steps that you already know from the previous DVDs in the series.By that time, you are sick and tired of the " basic " step since you have been practicing it in the previous DVDs.This is the major drawback of Sarina Jain's DVD series, the tedious repetition of the " basic " step.I would suggest anyone wanting to purchase this DVD to save the money and invest in DVD #2 or #3 and to buy a bhangra music c.d to do their regular strength training routine on.Click Here to see more reviews about: The Masala Bhangra Workout, Vol. 4: Total Body
Product Description:
Bhangra WorkoutTM Volume 4...Total Body Conditioning Style. Sarina Jain has taken Masala Bhangra to a whole new level by creating a full body strength training workout, that will effectively tone and build muscle strength, and burn fat/calories. This total body conditioning workout utilizes barbells and is suitable for all fitness levels ' whether you have never lifted a weight or can bench press your fridge. Infectious bhangra dhol beats set the scene, and will surely leave you feeling energized and invigorated! The Masala Bhangra WorkoutTM has been quoted as 'a lively and modern, vigorous and effective workout.' Sarina Jain is the first to introduce Indian dance to the U.S. Fitness Industry at a global level and has been coined as the 'Indian Jane Fonda' for creating such a powerful fitness tool, The Masala Bhangra Workout TM.
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